This power packed, fat burning HIIT class will get your heart rate up by focusing on cardio, strength, and core training. The end result is a fun, yet challenging workout that gets results. Participants should bring a towel or exercise mat and water bottle.Class is designed for all fitness levels and takes place outdoors so dress accordingly. To sign up CLICK HERE!
Date and Time
Thursday Nov 5, 2020 5:00 AM - 5:30 AM EST
Tuesdays and Thursday at 5:00am
Class meets at Northern Physical Therapy 25 Conran Dr, Coopersville
$7 one session *drop ins welcome!
$52 8 sessions
$96 16 sessions